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Old 10-27-2013, 04:23 PM
  # 339 (permalink)  
venuscat
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Join Date: Nov 2012
Location: German Village, Columbus with my love ♥
Posts: 88,533
Hi Mel,

You can ask your question in the technical issues forum....there have been a few issues lately.
I haven't heard about that one specifically, but I know the the new Apple OS is having a lot of problems all around.

Re my recovery tools?

Just basic things....keeping it simple, one day at a time, making sure I eat,
trying to not isolate when I'm feeling low, talking more instead of dwelling on things,
trying to be kinder to myself.

I already use the serenity prayer a lot, and I've gone back to the Big Book and my other AA readings.
I don't do AA, but I love immersing myself in the texts; somehow I forgot about that.

Also, I spend a lot of time here; I'm in a lot of threads.
It keeps me grounded. If I stop for a few days, it is a big warning sign for me that my thinking is skewiff.
Anyway, that's just some of what I'm doing.

Love to everyone,

V xx
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