I will approach them honestly and hope for a decent outcome. It is the guilt and dread i feel whenever i stop that always leads me back. I need to make a lot of changes. It cam feel overwhelming. I am 26 and female, i dont know if i would benefit more from a female therapist.
It all feels so.overwhelming. But i think I've been in a lot of denial the past whole. Your support is so.appreciated. Thankyou.