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Old 10-17-2013, 02:51 AM
  # 19 (permalink)  
tootsl1
Living and Loving Life at Last
 
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Join Date: Aug 2012
Location: gods own country
Posts: 12,186
Mentium, I went to my GP when I first admitted I needed help to quit drinking, I was referred to the drug/ alcohol unit and offered therapy. I knew that in someways drinking was a symptom not a cause, and that once sober my underlying issues would still be there. It has helped, though in honesty I have done most of the work on myself outwith the sessions. If you are willing to be honest with yourself ( as you seem to be) you will be able to look back and see what put you on the particular paths you chose. I recommend therapy as a stepping off place towards self help.

Congratulations on the 50 days!
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