AO
I always enjoy reading your threads even though I rarely post as I think you are an intelligent individual who is very knowledgeable about alcoholism.
Here is my 2 cents on this. When has rational thinking been able to solve an emotional issue (I think emotions underly cravings). Do emotions respond to rational thoughts ? My opinion is that it is fruitless to combat emotions with logic. At least, it hasnt worked for me so far. Rather I would explore the underlying emotions behind the cravings. Maybe, try to accept and acknowledge those emotions for what they are ? Do not act upon them.
I hope that makes sense.