Absoultely right. Thanks. I need to grab sobriety with both hands and hold onto it. I seem to think after a few days it'll be easy but the truth is i need to work on sobriety every day. My old AA sposor used to say sobriety is a marathon not a sprint! And that's what I do, i sprint for a few days or a week or even a few months. Then stop.
Started a new job today and feeling pretty good. Started to incorporate the things that I find do work for me. Praying. Listening for the beast. Posting on SR and I'm going to check out SMART on Saturday in London.