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Old 10-05-2013, 05:18 PM
  # 19 (permalink)  
GerandTwine
Not The Way way, Just the way
 
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Join Date: Jan 2012
Location: US
Posts: 1,413
Originally Posted by rochele View Post
Into having a few beers this weekend. I got through last night. But I just heard hubby chilling some bottles and I am craving. It is 27 days. My last fail was a Saturday night.

And, really, if I had some, it would be a few. I just do not drink beer to the extent I drink wine. But that is not the point. I have a plan that I want to be sober and I will keep to it.

Just challenging tonight.
Hi rochele,

In Addictive Voice Recognition Technique the verb tense you use about IT's stuff is important. IT wants you to keep it right here in the present. So, YOU can Recognize IT and put IT's "control" into the past.

"I just did not drink beer to the extent I drank wine."

When you say that, and something more direct such as "I used to drink alcohol," you will feel IT more intensely, possibly as an anxiety about your own truthfulness. That's getting into the nitty-gritty of AVRT. Not to worry, I don't think people can lie to themselves.

GT
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