SoberRecovery : Alcoholism Drug Addiction Help and Information - View Single Post - Poll: Which healthy habit change helps you the most with sobriety maintenance?

10-02-2013, 03:38 AM

# 70 (permalink)

Member

Join Date: Sep 2013

Posts: 166

I think all of them are important,but for me exercise and a good sleeping habit has been key. I have been waking up earlier and going to bed at a normal hour. So crucial for me