Thread: Just for today
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Old 09-26-2013, 03:50 AM
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readerbaby71
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Jessica, I've been feeling the same way. I am also going to throw myself into some things I like and need to do this weekend. I'm sure once I get some balance back I'll feel better. It helps that my BF is going on a biking trip for a couple of days. It will be nice to have some solitude and concentrate on me in a positive way that doesn't involve obsessing about my mental health (or him). It's really hard at first because we have so many realizations and revelations about ourselves that it's tough not to think about it a lot. I've found that yoga and meditation help to take me out of my head.

Good luck to you, and have a great weekend!
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