Thank you all for your comments and encouragement. I do eat very healthy and exercise a lot, I've lost 25 pounds since June 12. My drink of choice was wine a lot of it! I'm happy to hear that I'm not the only one freaking out in SOBER Life. And I do believe years of alcohol abuse takes it toll on the body, mind and spirit. So thanks again for the 90 plus days, looking forward to more communication.