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Old 09-01-2013, 09:44 PM
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Dee74
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Join Date: Apr 2007
Location: Australia
Posts: 211,445
this technique helped me:

http://www.soberrecovery.com/forums/...e-surfing.html

also

https://www.soberrecovery.com/forums...ml#post7527935 (For Dee-Urge Surfing)
(thanks ZC)

D
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