Originally Posted by
CuteNGayYay 
feelin better today. I just did the crash course on AVRT. Very interesting. I found it a bit more intriguing than AA. Anyone else try AVRT? What are the usual next steps after the crash course?
I "did" AVRT. Read Rational Recovery which was revelatory for me.
I loved Jason Vale's book Kick the Drink even more.
There are terrific threads here by some very smart, accomplished people on AVRT - check the Secular section.
Stay strong. And congrats on Day 4!