Boleo

IMO the first few days of abstinence requires psychological tricks & tips to get dried out and then the recovery phase begins using spiritual tools, or steps if you want to call them that.

The recovery process cannot be done in one simple phase. Not unlike getting a car or truck rolling along it takes more than one gear to get things going. Abstinence is comparable to first gear in a motor vehicle. It is the best and sometimes the only way to get a massive vehicle in motion but not unlike a car going down the highway, being stuck in first gear is destructive. At some point the cars engine will blow apart from too much stress.

So what is the equivalent of second gear in the recovery process? Principles to live by. Specifically rules to live by that can be used to day in and day out without overloading ones psychic engine. Some of these principles can be summed up in simple to grasp slogans like; one-day-at-a-time, easy-does-it and first-things-first. These are more or less psychological tricks and tips that can be used in times of stress.

There is more to recovery however than just psychology. There is an even higher set of principles that can be viewed as the equivalent of over-drive in an automobile. That is spiritual instead of psychological principles.

Spiritual principles are harder to learn than psychological principles because some of them are hard to grasp at first. In fact, many of them are closer to paradox’s than logic. That is why it is best to leave them for last in the learning process.