Hi - or should I say bore da!
I'm in Cardiff too - I put London as thought people wouldn't know where it was!
Welcome - you've made a big step getting this far. I'm on day 7 and to me that is amazing!
I really resonate with your position - I have luckily had very few physical symptoms but it was always the justifying it psychologically that I did.
I don't have any real advice but PM me if you want to stay in touch/support etc.
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