I KNOW, everyone! A lot of this is getting off my butt and doing something, especially exercise. Somehow I have managed to dodge that aspect of trying to get better
. That is one of the biggest keys.
I also know that grabbing a quick fix with antidepressants is very common, but my clinical depression is serious. Maybe it would be a lot better, and a Prozac would work like it should, if I exercised, got regular sleep hours, etc, etc. I'm still feeling sorry for myself. I won't lie.