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just came back from the ER and almost messed up!
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08-23-2013, 05:03 AM
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resolute50
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Join Date: Aug 2013
Location: Ma
Posts: 3,553
You can't go wrong with a good B complex,multi vitamin.
I even put soy lecithin granuals in my yogurt.
Your body will only use what it can and expell the rest.So,no worries about taking too much.
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