If I go to sleep knowing there is any alcohol left in the house, such as last night when I went to bed with 1/3 of a bottle of wine left, I keep waking up, knowing it is there, and wanting it. I keep waking up until I finally go down and drink it and it's not calling to me any more. Then I can sleep. Whatever alcohol I have in the house is gone by bedtime or this happens. I'm still working on quitting, but at least I have it down to one bottle of wine a night. A big step down from what I was drinking.