Originally Posted by
ScottFromWI 
Ach, you need to make concrete plans to keep up your therapist and doctor appointment, and listen to their advice about meds. Consult them as well before discontinuing meds. Your cycles of self pity seem to direcly peak when you skip appointments like you did this week again. You can break this cycle, but you need to start taking some ownership of the issues as well and do your part. Playing the victim gets you nowhere.
Amen.
Remember that old saying.....
"Winners never quit, and quitters never win.".
Its true.
The easiest thing in the world to do is to throw a pity party. The hardest thing to do is to simply get through yet one more day clean and sober. I choose the ladder.
I encourage you to do the same
