Totally normal Lala
And baby steps are essential. It can be really frustrating, especially when you are used to accomplishing so much. I am glad it wasn't just me that experienced this though. I remember telling someone in AA that I functioned better when I was drinking and they looked totally confused. I thought people quit and then started bouncing off the walls, not the other way round. Anyway, eventually it gets better, but try not to rush the process. You need time to heal x