Hi, pals)
How's everyone doing?
I am better today, did morning meditation. Actually, it was more "brunch time" meditation, but still)
I think I am going to keep a diary of changes I stated in the amendments to the Big Plan, and will post it here - it will keep me more responsible, since it's hard to come out with some crappy excuses like "My irrational beliefs told me that I should go beat myself up a little bit because it's a way to show my "humility", etc. And hopefully this won't be just another post to "shoot the breeze" and then go back to binge eating again)
Ok, what's on my agenda today?
I'll be back later)