Thread: Day 1 again.
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Old 08-10-2013, 08:48 AM
  # 11 (permalink)  
Nuudawn
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Join Date: Dec 2006
Location: Canada
Posts: 4,580
Originally Posted by bdnb74 View Post
I don't really have a plan aside from not picking up beer today. I really need to stop, and hopefully stay stopped this time. I went to a few AA meetings last time and just found it wasn't for me. Any other suggestions.
Support is a huge part of my recovery. I get that through SR, a therapist I see bi-weekly, a lot of reading on recovery and a few discussions with the benevolent energy I refer to as God or sometimes Universe. On my first day of not drinking I sat down and made a list of all the things I could do INSTEAD of drinking should the urge be unbearable...things like 'posting on SR BEFORE picking up, going for a run or walk or going to an AA meeting". So far, I haven't had to go much further down the list than SR and going for a walk : )
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