Thanks JumpnOn2
Put my laptop on now can type a bit better.
Kadidee i never tried writing before but i am finding putting my thoughts down on this forum a great help in focusing my mind. The support here is overwhelming.
Personal crisis, I have calmed down now but my emotions are so strong and raw finding it hard to deal with the least little problem big ones just floor me so used to drowning everything out with wine or vodka or well anything really never been than fussy if my drink of choice wasn't available i would take what ever was available.
Need to work on a plan for tomorrow it really has helped today.
Take care my fellow classmates ride out those cravings they do pass yay local shop is now closed and i feel quite calm finally going to put a film on put my feet up
xx
ps love those smilys cant do those on my phone