IMO, the best advice doesn't come from the medical community or anyone making a profit, but comes directly from the RAs that post here, the ones I have met or heard speak.
Anvil, Nytepassion, Impurfect, Laurie, to name just a few, share their ES&H with such honesty and courage. They have accomplished was so many can't and they know what it took for them to find recovery. I can't thank them enough for sharing their experience with us.