Use your recovery program with your
addiction to alcohol to not drink. What
we learn is important. Anything and
everything that is associated with drinking
or alcohol has to be gone. Nothing to hold
onto for later days. Nothing to tempt you.
Nothing in the refrigerater, drawers, cabinets,
hiding places for just such emergencies. If
alcohol is not in reach or near by then one
can not drink, Right?
We use our physicians, doctors, councilors
to help with emotional or medical problems.
If medicine is prescribed, make sure you
are honest and right up front with your
doctor about being in recovery and not to
prescribe anything narcotic or habit forming.
When drinking and even smoking, we are
putting toxins and poisons in our systems
destroying and killing important things in
our bodies that are to kept us healthy and
strong. Over time we have a chemical
embalance where everything inside us
is out of wack.
See your doctor for a complete physical
and work with them to improve ur insides
so you can feel healthy again.
Doctors are available to help us as we
age and if we honest with them and
you have a good relationship with them
then they will work with you properly
to help you feel better.
Now, you should have a program of
recovery to help you learn to not drink
each day, a doctor to help you feel up
to par. Now you are on the road to living
a more healthier, happier, honest life in
recovery. One day at a time.
And you are not alone and you don't have
to go thru recovery on your own, ever.
Listen and follow suggestions to guide you
along your journey.