Mangoes, I absolutely love your idea! Thank you for sharing this!!
One thing that I have been doing that has been helpful is to practice "random acts of kindness" every day. It can be very simple, like smiling to a stranger. This is stuff I never would have done when I was drunk or hungover because I wanted to be "invisible". I've found that a simple smile to an elderly person in the grocery store can spark an unplanned, and heartwarming exchange of words. It feeds my soul, and gives me continued motivation to keep feeling well.
Best to you Mangoes! Thanks again for the brilliant tip!
Much love,
MV