Hi, pals)
Messed up yesterday. Not much, but still.
Failed to recognize my AV again. Or, maybe I recognized it, but...
Some time ago Jeni have me a homework - to spend some time, just an hour being silly, no self-improvement... I'm still trying to to it...
My biggest problem is not even issues I have to deal with. It is when I get sick of myself doing everything right...
And I just have not way to let it out... At some moment my whole soul rebels against it. I don't know how to relax. I feel like I have to do something wrong, if it makes sense.
So I've been following this circle recently - all week I am exercising, eating well, educating myself, working, writing, working on my projects. Then on Sunday when I am supposed to relax I feel like I don't know what to do with it, but I have to do anything but self-improving. And I dont' know other thing. And I turn to this...
Jeni - I agree that dealing with eating habits may provoke huge beast activity. Maybe, just baby steps, introducing new habits little by little. Building a new pattern bit by bit until it is solid and big enough?
Glad to see you pals.
Any ideas for me to relax and stop self-improvement without self-destruction?
See you all later)