I'm 3 weeks in, without a drop of alcohol.
I have never felt so completely exhausted in all my life. I know giving up alcohol isn't a cure- all for every problem, but I honestly wasn't expecting to feel this tired at this point.
I am sleeping well, 8-10 hours per night. I eat very well and I exercise whenever I can manage it. Before I stopped drinking, I was working out at the gym every day- now I can barely manage a couple of times per week. I feel like I'm wasting more time sleeping now than I was before feeling hungover!
How long will this last? I'm desperate for my energy levels to normalise, so I can get on with my life!
