Hi, I'm 42 and mum to little boy of 3 who is autistic. Life is hard and I use alcohol to relieve stress and wind down, I'm getting through 1-1.5 bottles a night at the moment and it's affecting my health. I need to be healthy to be around for as long as possible for my son but when I try to stop it usually only lasts 3-5 days (if that) and then I start again. I also need to lose around 3 stone in weight and know that the alcohol isn't helping in that respect either. Generally feeling very low and have suffered from depression since I was a teenager. Hoping to get some support in the times that I'm likely to give in
