Thread: How to sleep without marijuana
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Old 07-10-2013, 05:40 PM
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story74
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Join Date: Aug 2011
Posts: 559
Valerian root tea by alvita? 2 bags.

I also read somewhere a half hour before you go to bed shut down all electronics and let your brain rest. Maybe meditate. and just sit and stare.

Also, are you exercising?

Just suggestions.
Good luck!
Last edited by Dee74; 07-10-2013 at 05:49 PM. Reason: removed commericial link
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