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Old 07-04-2013, 11:48 PM
  # 10 (permalink)  
mecanix
That bell or bike person
 
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Join Date: Jun 2012
Location: london
Posts: 4,985
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Hey Chicka ,

Congratulations on the sobriety

My appatite has increased after getting sober , i always have been a big guy and i got bigger with giving up .
I don't think there are any secrets about loosing weight , eat regular portions of healthy food and excersise .

Being overweight is a long term problem , using food to change how we feel is a short term fix with long term consequences .

I haven't got there yet , but hey, welcome along to the journey , 6ft and 290 lb here

Bestwishes, m
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