Bad Day
Just having tons of anxiety and second guessing today. I am in week two. Is this normal?
Any strategies to stay upbeat? I was feeling very positive. Last week seemed to be easy. Maybe that's because I was still hungover for the first half and then excited and hyper-focused about my sobriety the second half.
Now a bunch of thoughts are rushing in like How the hell am I going to socialize? Do I really need to quit FOREVER? Am I freak? Why aren't I normal?
I know this is the demon talking but it's making me panic a bit. Just looking for some wisdom, that's all. Thanks.