Thanks for this thread. Especially the part about the whole30 foods. I am now on day4 of cold turkey with the carbs. I was free-basing taffy and cake and when I hit my 120 mark with the alcohol and I went manic. I have got to start taking better care of myself before I hit the 180 paws. Yesterday while walking up some stairs it felt like someone was ripping at my legs. Then about 2 hours later I got emotional and about 2 hours after that I got a really bad headache and got spacey. Normal? I haven't craved sugar because all the food I have been eating. I know this is mathematically impossible but the scale says I lost 5lbs in 4 days.