Sorry you're feeling down Acheleus! You do have something to be proud of, a month is a big anniversary. It does get easier. I didn't lose weight either-I ate instead of drank, but being sober was more important. We can work on the weight thing next right?
Google sober meet ups for your town and see if there are any get togethers you can join. Join a bowling league? Take a cooking class? Theater production? Volunteer for Big Brothers Big Sisters?
Whenever I feel completely paralyzed it's because I'm exhausted. Don't try to fix everything at once, and take naps or go to bed early if you can. A really good night's sleep can change your outlook.