Congrats on 6 weeks without the nicotine Jeni
M.B. True, different moods/like ocean currents are alright. I'm just adjusting to not running from feelings, realizing there is no need to drown them in alcohol, food or whatever.
The term sophisticated harm is very interesting, think I'll use it too.
Feeling a little more upbeat today, just living differently now that I've been booze free. I notice things more and I am using my mind in a more helpful way (most of the time) and that's a good thing.