Hmmm... my pain was focussed on my jaw and my gums... being a long time migraine sufferer I was so used to it.
This was the focus of my misery. My misery was real. I was aware of the seasons for it. It was difficult, if not impossible to escape.
I spent many years as a field worker- my shoulders and elbows are worn out. I do have a gammy knee, but my wrists are holding out- so far.
Two years ago I was a total wreck. Wretched. My SO is a health worker. She told me about pain management.
Oh, but the cost! And travelling all the way to the city for a clinic! To be honest I feel strongly that there should be street corner clinics for routine stuff like this.
I am not advocating the route I took. But here it is. I went to my doctor and got some anti-inflammatories on prescription. Then I went through a 4-5 week course using over the counter pain killers as well.
Not my doctors orders... just my own initiative.
This gave my body defences a rest. And a pain holiday. I am okay now- I have to take it steady and am only working part time.
At the same time I am 'doing the programme' and keeping honest, and hopeful.
A good share, Payne.
DavidG.