Riky, i'm also self-supporting and currently have huge job stress too.(sober 2 years)..things at work have been turbulent for 18 months...but i have changed MY perspective..it's a job, with benefits, it's not my life.i'm sorry you feel craptastic but in a sense, you can use this too....remember it...just keep crawling forward.
This person who helped you, please call him and get back to some positive support.