14 days in and feeling worse than ever
I'm 14 days sober and thought I'd be starting to feel a little better by now. Instead I feel worse than ever.
My mood is so low, I'm full of self hatred, depressed, angry, snapping at everyone around me. I'm constantly obsessing on negative thoughts, I can't get to sleep and then when I do drop off I have nightmares about the past that haunt me upon waking and throughout the day.
Physically my head hurts, my body aches and my skin is dry and pretty dead looking, not a very pretty picture right now.
Is any if this usual? Any advice welcome as I'm feeling so bad that I'm planning my next drink just so I can forget how bad I feel for a while!!
I don't want to drink as I've done a lot if damage and lost a lot through it but I've never felt this bad 14 days in before.
Don't want to sound pathetic but I'm really hurting and lost and not sure what to do.
Thanks for reading x