Thanks SL...that's so true. It really seems to have lost its power now I recognise it.
I think the positive changes in lifestyle are helping too. What would be the point in getting fit if I'm still smoking? I couldn't go to the gym and then light up driving home...that is just plain ridiculous!! I have loads more energy now. And I can smell the perfume my H bought me and enjoy wearing it!
I like being a non-smoker. It was a good move. Thanks for your support and encouragement x