Ptcapote

Hi JBird---four months is awesome and a hard won battle. You can absolutely get it back again, don't give up on yourself for a minute.

Just read a few of your other posts and saw that your bf slipped a bit ago after a year sober. Did that contribute to it? Maybe adding some extra support when you get through detox might help. For both of you.

Sending you warm thoughts and a big hug tonight. You will get it all back again and then some. Hang in there.