Thread: Early Morning Thoughts in Soberland
View Single Post
Old 06-05-2013, 05:13 AM
  # 8 (permalink)  
Anna
Administrator
 
Anna's Avatar
 
Join Date: Aug 2003
Location: Dancing in the Light
Posts: 61,518
My suggestion, if your mind races and you drink to slow it down, is to find healthy ways to relax. Meditation can be learned and it's a great way to slow down your mind and relax your body.

I'm glad you're continuing to work on your recovery.
Anna is offline  
Reply