Day 4 and a positive surprise
Yesterday was hard for me. I thought about having a drink several times. Just
One. What's the harm?! Isn't the power of rationalization amazing?! I resisted and made it through. Also as part of my plan to treat myself I've eaten a little less the past 4 days and worked in a brisk 30 minute walk. So here is the positive part: I tested my fasting blood sugar this morning and it was normal!! This is a big deal to me because I've had gestational diabetes twice and am classified as pre diabetic right now. For
Months I hadn't been able to bring my fasting blood sugar in the normal range. Guess because I was drinking practically every night
:/ any way, sorry for the long post but this measurable change gave me a lift I needs today.
I hope everyone has a good day.