Ok, my beast kind of silent with binge eating but it tries different approaches.
It's just a beast but somehow it knows all my sore points and knows how to get to me.
Maybe, I'm just wiped out emotionally these days.
Anyway, I am making progress. And progress is always vs. perfection.
Perfectionism - another sidekick of my AV "Why to bother to do anything if you can't do it perfect and get everyone's approval? Let's better indulge ourselves in something and forget about your stupid pipe dreams" - Really? What is perfect, idiot?
More doing less thinking. I have to limit my thinking and overthinking. Thinking is not bad but... But too much thinking leads to procrastination and here comes AV.
I had a good swimming workout today. How's your day, badass pal?))
Have a great AV-free weekend.