Old 05-30-2013, 09:42 PM
  # 13 (permalink)  
raja12
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Join Date: Dec 2012
Posts: 496
Exercise, more then you think u need 2 do. Watch carbs. Eat protein. Cut all sugar out as much as possible. Use cayenne pepper. I do, its great for your whole body. Google it. Best of luck 2 you.
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