Originally Posted by
Soberme84 I've built such a huge wall around myself that nothing gets in or out.
I understand this. I am the same way. My issues are trust. I did not trust anyone enough to start letting that wall down. I thought they protected me from getting hurt but they were really stopping me from getting help.
I finally reached over my wall and asked for help. That was my first step. I am learning now to accept that help and to trust the help I am offered. It still comes down to me doing the work. Many people have built the bridge but I have to walk across it.
What kind of plan, if any, do you have to remain sober at this point?