Thread: How do you sleep.....
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Old 05-23-2013, 06:56 PM
  # 27 (permalink)  
Zebra1275
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Join Date: May 2009
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I used alcohol for many years to help me relax and fall asleep.

Now I engage in vigorous exercise several times a week.

Staying awake past 10 p.m. is a problem for me now.
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