Thank you for the encouragement and helpful responses. I intend to stick around here and keep reading to learn more and stay focused.
I just saw there is a May class. I will look into that if anyone can join. I am unsure as exactly where to post but I don't really have a lot to post right now anyway.
Day 2 - Tonight I ate a healthy dinner as usual. I was more hungry than normal so I had more vegetables. (I already had pretty good eating habits, always drink a lot of tap water, and take vitamins.) I have been having sugar cravings so I had some fruit for that. Then I took a long bath with lavender and orange to relax. I find that the bath helps in a lot of ways. It is more relaxing than a shower, it passes the time while being functional (I get clean!), and I caught up on the news on my phone since I am usually not home in time to watch news.
I've been pretty tired and I read that is normal so I am trying to go along with what my body needs.