My AV has been rearing its ugly head today. I woke up in a weird mood and my thinking just got a bit out there. I'm not sure why this happens. I feel as though I'm going through a kind of mental lapse. It's not a relapse because there's no alcohol but it feels sickly. Ugh. For the most my thinking feels pretty healthy. I hate these times when I feel like I'm a bit off. Unsettling. I am 111 days sober. Patience and acceptance is what I'm working on today.