As
Fallow said, diet, exercise and activities....
It sounds so simple, but I truly believe that it makes all of the difference. And yes, working through our emotional stuff is exhausting!
And then there's PAWS. So it's normal to be tired at this point I think.
I allow myself more rest time, and I try not to get frustrated that it is taking me longer than I thought to have more energy.
All in all, at 90 days odd we're doing OK I think
Glad you're going to see the doc, sorry that it's so expensive
Love V xx