Thread: sleep eludes me
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Old 05-01-2013, 12:37 PM
  # 10 (permalink)  
Stilltrecking
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Join Date: Mar 2013
Location: Denver
Posts: 235
Goingtobeok! My best advice to you is to accept the insomnia as it comes. Get what sleep you can and accept the rest. Baths certainly help, but don't do the sleeping meds or anything. Just accept it as part of the healing process and know it does return. Accept the tiredness you feel, and feel pride that you are getting these sleepless nights over with now rather than saving them for a harsher future date. Because we all had them, and you will respect your sleep cycle so much more when you actually can sleep
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