MiSoberBio I have had the same experience with quality of sleep. I would lay in bed forever and literally have to coach myself into getting out of bed. When people would ask why I looked so exhausted I would make up some excuse but I wasn't only telling those excuses to the people around me though, I was telling them to myself and I was starting to believe my own excuses for why I never had energy. It is amazing how not having boundaries will affect every little part of our lives and how creating them and how relieving it is when we finally put ourselves first and we start to regain some control of our lives.
Broken101, exactly. I didn't realize how much even the smallest tasks were eating at me such as going to buy a pack of cigs. I ended up being so resentful that I would try to make everyone else happy but the there was nothing left for me! Now I treat myself and I love it
