Thank you guys so much. Going out for walks is helping but I need more activity for sure. I was having a major anxiety attack today which is day 3 no pot. So I went and sought help from my family doctor and was totally honest with him and it turned out great! He is going to have me take buspar and Zoloft for just a little while. Just to allow me time to calm down and remember what I'm going through now will pay off in the next couple of weeks. Now I'm on my way to counseling. Something I should have done a long time ago.